Our Lifestyle Design programs provide customized support to individuals who wish to become the best version of themselves through fitness. Some of these programs are carried out in a group format, while others focus on individual needs. Our Lifestyle Design programs have been powerful agents of change in many members and non-members lives. We feel incredibly honored to be part of so many transformational journeys.
City Gym Launch Program
|Match classes to your personality and motivation style.||Figure out what times of day are ideal for you whether you need the place to be more quiet or filled with energy and music.|
|Overcome the intimidation factor with equipment, classes, or even just learning the culture of a gym.||Uncover obstacles to your success and make a plan to get through them.|
|Find ways to meet people, connect, and create fun as well as accountability.||Assess the quickest return on the energy and time you spend at the gym.|
|Determine if Personal Training is an option and which trainer would be a good match.|
If you are a new or current member and would like to schedule a Launch session, please speak to a Membership Representative at the front desk.