Movement starts with the mind. Whether we are thinking about the actions we are taking or trusting our bodies to perform the actions we desire, our brain drives us.
Collin has been a personal trainer since 2009. His passion lies in helping people see their potential in fitness, then teaching them what they need to know to get there. He is a corrective exercise specialist which is a fancy way of saying “posture coach.” He is also a behavior change specialist, so inside the gym and out he’ll give you the tools you need to take responsibility for your goals.
|ACE/TBMM Corrective Exercise Specialist||ACE Certified Personal Trainer||ACE Behavior Change Specialist||TRX Certified|