Be Fit Bootcamp
June 8th 2020 - July 2nd 2020
CG Back Parking Lot
Be Fit Bootcamp will be offered June 8th - July 2nd, Monday through Thursday at 5:30am in the City Gym parking lot. Mindbody registration is required. Members must bring their own mat/towel and bottled water. During inclement weather, cancellations will be posted one hour prior to class on Facebook and Instagram.
Class Description: Open only to members. This class is for all fitness levels, and intensity is determined by your work rate. Modifications can be made for all abilities. The format will include 30 minutes of total body, bodyweight exercises, plus resistance bands, followed by 30 minutes of a walk, jog, or run on Trolley Trail at your own pace.
Attendance: Members will register for each class individually one day prior to class using Mindbody. Class sizes will be limited to 50 attendees to ensure social distancing.
14/16 classes = bootcamp t-shirt
12/16 classes = CGKC towel