Are you ready to get back on track with your food after a long Kansas City winter? Beginning on April 1st, we will offer REAL Food, a 30-day, program that will refocus your nutrition and provide you with a food framework that will empower you for a lifetime. 

Details

REAL Food runs from April 1st - April 30th and is only open to City Gym members. This program is solely food-focused, designed by our Dietitian, and is rooted in the Paleo philosophy. REAL Food will include a recipe guide, pre and post body fat assessments, a private Facebook group administered by CG staff, and four special events. 

Registration Deadline: March 31st
Cost: $129 (paid in-person at City Gym's front desk)

REAL Food Events
April 4th: Orientation and Grocery Store Tour (HyVee)
April 18th: Meal Plan Workshop 
April 25th: Farmer’s Market Tour
April 30th: Potluck, Food Demo and Commencement (evening)

REAL Food questions?
Contact Katie Roder at katie@citygymkc.com