Every month we highlight one of our partners, staff or members. We realize members don't always have time for small talk, so our monthly spotlight is just one way we try to connect our community and highlight all the fun an interesting people we call family!

Tell us about your fitness journey (cont.)!

Every month we highlight one of our partners, staff or members. We realize members don't always have time for small talk, so our monthly spotlight is just one way we try to connect our community and highlight all the fun an interesting people we call family!

What do you do in your free time/What do you enjoy? 

Every month we highlight one of our partners, staff or members. We realize members don't always have time for small talk, so our monthly spotlight is just one way we try to connect our community and highlight all the fun an interesting people we call family!

If you take classes, what is your favorite class and why?

We know Dr. King today through the legacy of his incredible social justice work. What we often forget is that Dr. King began as a young pastor of the Dexter Avenue Baptist Church, in Montgomery Alabama. He was only 25 years old.

So that's the legacy that is available to you should you choose to grab it. That should inspire each of you to keep pushing for progress in whatever field you're in and whatever communities that you live in, knowing that your efforts matter.

It’s January 1st, and post-holiday you can look two ways: 1) Sleep-deprived, slow, and feeling like you need to sweat out everything you ate (and you ate everything) in the past 2 months. 2) Strong and energized with an enviable positivity about you.

Your body will be in a better place and run more efficiently. Do something for yourself. Go on a walk, do a little food prep with holiday tunes in the background, or just sit and relax.

Every month we highlight one of our partners, staff or members. Since many people are "in the zone" while working out, we realize members don't always have time for small talk. Our monthly spotlight is just one way we try to connect our members and fulfill our commitment to community.

What do you enjoy most about the City Gym community?

I enjoy speaking with and getting to know the members and the staff.  Everyone in the gym shares a common goal of improved health and fitness.