I developed my fitness philosophy by creating a bond between my education on Behavioral Sciences and Kinesiology. I use this knowledge and experience to create a healthy space for both your physical and mental lifestyle. My clients and I collaborate on individual programming solutions based on your motivators and research-based evidence. I hope to be more than a trainer, but also a friend, and to create an environment where you can feel safe to be yourself.
Cassandra holds a Master’s of Science in Kinesiology, and is currently a Doctoral Candidate at Kansas State University, pursuing her PhD in Kinesiology with a focus on Behavioral Sciences. Cassandra is passionate about helping others, so working as a personal trainer has been a fulfilling experience as she has been able to positively impact the lives of others. When not training members, training herself, or studying, Cassandra enjoys spending her time with her two large dogs Sookie and Stella. Feel free to call Cassandra by her nickname, Cassy!
|ACE Certified Personal Trainer||Movement RX Adaptive Training Certified||Behavioral Scientist|