First, fitness to me is about movement and getting our bodies to move they way they are intended to. Second, fitness is about getting stronger and seeing improvements week to week. And third, fitness is about feeling good and finding what 'fit' means for each individual because it's different for everyone.
Elisha holds a bachelor’s degree from Wellesley College and a master’s degree from the University of Massachusetts, Amherst. She was born in Puerto Rico and has lived in Houston, Miami, Boston, and now Kansas City.
Fitness has always played a role in Elisha’s life. She shifted into personal training after several years working in college sports—first as a college basketball athlete, then as a coach, and most recently as an administrator. Elisha is driven by her desire to support others as they reach their fitness goals while helping them put health odds in their favor.
When she is not at the gym, you can find Elisha dog sitting some pups or spending time with friends.