Every day your goal should be to work harder than the day before. Improvement is inevitable as long as you work hard and are consistent.
Emily has a Bachelor of Science in Kinesiology from Kansas State University. After being a multi-sport athlete her entire life, Emily found fitness to be the right fit for her. Emily has been a member of the City Gym staff for over a year working as a Membership Experience Representative then transitioned into teaching group fitness and now personal training. When not at the gym, Emily loves spending time with friends, family, and her Australian Shepard Frankie.
|ACSM Certified Personal Trainer||Precision Nutrition Level 1 Nutrition Certification|